Self-Check

Is your practice thriving — or just surviving?

10 honest questions about your caseload, boundaries, and business health. Built for therapists in private practice.

For licensed therapists and pre-licensed clinicians.
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Common questions

How many clients should a therapist see per week?
Most research suggests 20-25 clients per week is sustainable for full-time private practice. Beyond that, quality of care and therapist wellbeing both decline. The right number depends on your session intensity, administrative load, and personal capacity.
When should I raise my therapy rates?
If you haven't raised them in over a year, if you feel resentful about your income, or if you're seeing more clients than you want just to make enough — it's time. Most therapists undercharge, and most clients understand annual increases.
How do I get more therapy clients without feeling salesy?
Focus on being findable, not promotional. Optimize your online profiles, get listed in directories like ineedtherapy.org, write content that speaks to your ideal client's actual experience, and build a referral network with other providers.
Is it normal to dread some clients?
It's common, and it's important information. Dreading a client usually means a boundary has been crossed, the case is outside your competence, or you're experiencing countertransference. All of these are addressable with good supervision.